Free Online Kundalini Yoga Class
Join us for this transformative introductory class, where you will experience the powerful awakening of your internal vitality and the strength of your Spirit through the practices of Kundalini Yoga. Kundalini Yoga is designed to activate your inner energy, opening pathways to mental clarity, emotional resilience, and physical well-being.
In this class, we will guide you through a combination of traditional pranayama (breathing techniques) and asanas (postures) that work in harmony to awaken and enliven your core nature.
This class is perfect for beginners and experienced practitioners alike, providing a safe and nurturing space to explore the transformative power of Kundalini Yoga. Whether you're looking to deepen your practice or discover new ways to awaken your energy, this class offers a profound opportunity for growth and healing.
This 1.5-hour class will include a 30-minute Q&A session at the end, where we’ll dive into details about our upcoming Level 1 and Level 2 Yoga Teacher Trainings. It's the perfect opportunity to get all your questions answered and learn more about these transformative programs!