Kundalini Yoga Online

Kundalini yoga combines powerful movements (kriyas), conscious breathing (pranayama), meditation, and the chanting of mantras. This practice brings balance to the body, mind, and soul. Kundalini yoga helps to build physical vitality and expand consciousness. Also known as the yoga of awareness, Kundalini yoga translates to the “coiled one," referring to the energy represented by a coiled snake at the base of the spine.

Donation Kundalini Yoga classes

Join us online every week, pay what you can.

To participate, fill out the form below. After you hit submit, head over to your email inbox and look for our email. It will contain the zoom link you need to join the class.

SCHEDULE

Thursdays @ 7:30 - 8:30 am (mst)

Register for class

Already registered and just need the zoom link? Click here!

Donation accepted via

Venmo Sue-Beck-3

PayPal @suebeckretuta

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WAIVER & RELEASE FORM

I hereby acknowledge, attest to, and agree to the following items: I attest that I am choosing to participate in Kundalini Yoga offered by Kundalini Yoga Crestone with Certified Kundalini Yoga Instructor Sue Beck, Dan Retuta and authorized representatives. As a pre-condition for participation in Kundalini Yoga practice, I agree to expressly waive any and all claims, to hold harmless, and free from all liability Sue Beck, Dan Retuta, Crestone Healing Arts Center Inc., Kundalini Yoga Crestone, its instructors, officers, representatives, leasees, landlords, and heirs from any risks, injuries, damages, loss, financial liability which might have been incurred as a result of participating in Kundalini Yoga. I am aware that Kundalini Yoga may require physical, mental, and emotional exertion that may present challenges to participants. I agree to take sole responsibility for my decision to practice Kundalini Yoga and that I am doing so fully at my own risk. I understand that it is my responsibility to consult with a health professional/physician. I take full responsibility for any risks, injuries, damages, loss which might result from my participation in Kundalini Yoga. I agree to make the instructor aware of any health condition or limitation before class and to willingly comply with the instructor’s suggestions in response to any health condition or limitation. If I have any health condition, I will let my instructor know. Conditions may include but are not limited to pregnancy, pre or postnatal conditions, post-surgical conditions, serious circulatory-respiratory conditions, musculoskeletal issues, or serious injury. I agree to exercise continuous awareness during each practice and to execute only my true ability and not to exceed my limitations in performing all practices. I have read, fully understand, and agree to the above terms of this WAIVER AND RELEASE FORM’. I voluntarily affix my signature to this document. I acknowledge that by entering my name below, it serves as complete and unconditional release of all liability to the greatest extent allowed by law.