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Kundalini Yoga Level Two: Lifecycles and Lifestyles


  • Crestone Healing Arts Center 1689 Columbine Overlook Crestone, CO, 81131 United States (map)

Practice habits of body and mind that let you incarnate as your highest self with each breath. Enjoy the unique gift of your life and the opportunities at each stage to be original, pure, and innocent in your infinity. Please join us on this journey of change and let all the brilliance, gentleness, and precision of relating be at your command.

 In this training we will explore the following areas:

  • Healing the Formative Years

  • Adolescence and the Cultivation of Promoting Habits

  • Adulthood, Productivity, Prosperity, and Sharing

  • Maturity and Midlife, Transmitting Values and Legacy

  • Elder Years, Character, Integrity and Merger

We will begin with our life purpose

  • Habits and cycles we are aware of in our life today.

  • Identify patterns in the cycles of our life

  • Practice Rebirthing, healing each stage of life, including making friends with and meditating with death.

  • Map out the stages and cycles of our life.

  • Look at the habits and lifestyle practices that help us at each stage of life.

  • Get a sense of the entire cycle of destiny and meditate on all the cycles we progress through.