“Kundalini Yoga is simply the uncoiling of yourself to find your potential and your vitality and to reach your virtues. There is nothing outside, everything is you.”
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Join us for this Kundalini Yoga class into the awakening of our own expression.
Leo’s roar 🦁 offers us an incredible opportunity to REMEMBER and express our caring, warm, creative selves.
Kundalini yoga has the power to remove fear, anxiety, and even phobias. It can instill courage, self-command, and grace.
The kriyas and meditations of Kundalini can connect you to your wisdom deep within and take away your fear of full-hearted expression, ready to be unleashed.
“There is nothing outside, everything is You.”
In this class, we will awaken our presence and its power to create. Moving our bodies and breath to clear out the subconscious cobwebs keeps us quiet.
We will meditate to become so still that the Universal wisdom will come through us to serve our highest alignment.
Kundalini yoga can lead to greater self-reliance. This can help you overcome fear, which is the result of being dependent on anything other than your higher self.
Connect to your inner wisdom, find your strength . . . you are protected.
In this class you will:
+ Awaken your presence and its power to create.
+Learn a powerful meditation to allow you to stand firm, even in the face of your fears.
+Connect to the power inside of you.
+Feel rooted and centered in your body.
+Move and use our breath to clear our minds.
+Meditate to become still so that the universe will serve you.
Kundalini yoga can lead to greater self-reliance. This can help you overcome fear, which is the result of being dependent on anything other than your higher self.
Connect to your inner wisdom, find your strength . . . you are protected.