“Fall in love with taking care of yourself”
Join Karta Purkh Kaur for a weekend of returning back to your bliss!
The weekend retreat has three main focuses
Replenish the Adrenals and the Kidneys, the
glands and organs having to do with storing one’s Life Force.
2. Liver, a critical organ that harmoniously distributes one’s Life Force throughout the
body to keep one youthful.
3. Heart, the altar for the Sacred Fire that spiritualizes that Life Force with the consciousness to fulfill one’s destiny.
You will leave this two-day workshop with:
Feeling rejuvenated and energized
Having a renewed depth of connection to your soul
Activated chakras
Strengthened intuition
A renewed sense of community
Lifetime friendships
Lead by
Karta Purkh Kaur | Karta Purkh Kaur is Co-Founder and Director of Kundalini Yoga Crestone, a center located in the Sangre de Cristo mountains of Southern Colorado. She received her training through Yogi Bhajan’s Master’s Touch Teacher Certification Program in Espanola, New Mexico in 1997. In 2004, Karta Purkh Kaur was instrumental in establishing the first on-going Kundalini Yoga Level I Teacher Training held in Colorado. She earned her title as a Level I Lead Trainer in 2012 and looks forward to team teaching Level II courses. She teaches with infectious enthusiasm wherever she is invited to share Kundalini Yoga as taught Yogi Bhajan.
Schedule
Friday -
4:00-4:30 Welcome
4:30-6:00 Introductory Yoga Class
6:00-7:00 Dinner (Included in Workshop Fee)
7:00-8:30 Evening Yoga Class & Gong
Saturday -
5:00-7:30 Sadhana
7:30-8:30 Breakfast (Included in Workshop Fee)
8:30-10:30 Lecture & Yoga Class
10:30-10:45 Break
10:45-12:30 Lecture & Yoga Class
12:30-4:00 Time off for recreation, optional treatments, rest
4:00-6:00 Yoga Class
6:00 Dinner (on your own), optional treatments, rest
Sunday -
7:00-8:00 Sadhana (Morning Practice)
8:00-8:30 Breakfast (Included in Workshop Fee)
8:30-10:00 Closing Meditation, Final Comments and Q & A, Closing
Location
1689 Columbine Overlook, Crestone, CO 81131
Pricing
Fee: $300 (includes meals and housing)