“Love is a process in which ego is lost and infinity is experienced.”
Join us for a day of Kundalini Yoga to engage and elevate our positive behaviors so that we may and claim our original birthright of happiness and prosperity.
Breath, postures, mudras, movement and meditation are given to inspire us to break through subconscious blocks that may be keeping us from living fully. Then, we can simply “Be” and “Have”.
Saturday, May 6
Session 1 : 9:30 - 12:30
Yoga
Meditation
Gong
Insights
Lunch : 12:30 - 1:30 included
Session 2 : 1:30 - 3:30
Yoga
Meditation
Insights
Sunday, May 7
Sadhana optional : 7:00 am - 8:30 am
Lead by
Milcah Hawk (Sukh Nidhaan Kaur) | Milcah began her yoga journey in the 90’s with Senior Iyengar Yoga teachers like George Purvis, Mary Dunn and Dean Learner. In 2003, Milcah had heart surgery and needed something more. In 2006, she found Kundalini Yoga teacher Karta Purkh Kaur and Dan Retuta in Crestone, CO. Milcah discovered Kundalini Yoga to be the yoga of the Heart! In 2015, she finished her Kundalini Yoga Level 1 training. She will be completing her Level 2 certifications in 2020! Emersion into the healing ways of the heart in the physical, emotional, and etheric realms has become her passion! Reflection, Resilience, Relationship.
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Karta Purkh Kaur | Karta Purkh Kaur is Co-Founder and Director of Kundalini Yoga Crestone, a center located in the Sangre de Cristo mountains of Southern Colorado. She received her training through Yogi Bhajan’s Master’s Touch Teacher Certification Program in Espanola, New Mexico in 1997. In 2004, Karta Purkh Kaur was instrumental in establishing the first on-going Kundalini Yoga Level I Teacher Training held in Colorado. She earned her title as a Level I Lead Trainer in 2012 and looks forward to team teaching Level II courses. She teaches with infectious enthusiasm wherever she is invited to share Kundalini Yoga as taught Yogi Bhajan.
Location
Ruth Marie Community Center
575 Columbia Ave.
Del Norte, Colorado
Windsor Hotel
Mellow Moon Lodge Motel
Pricing
Fee: $80.00